info@holisticexploration.com
Approche HOLISTIQUE pour Retrouver l’Équilibre
A Holistic Approach is a way of helping the body find its natural balance, called homeostasis. It focuses on energy in the body, unlike regular medicine, which looks at how chemicals in the body work. This approach sees the body as one whole system, connected to everything around it, including the universe.
Homeopathy is an important part of the holistic approach. It uses natural remedies that work with the body’s energy to stimulate healing. Homeopathy looks at the person as a whole—body, mind, and emotions—to find the right remedy that matches their unique situation.
When someone is not feeling well, the holistic way is to first try to help the body naturally, then use treatments that are similar to the problem, and only as a last option, use treatments that work against it.
Instead of looking at each symptom separately, a holistic approach looks at all the symptoms together [the totality of all symptoms]. It also tries to understand how the person feels inside and how they see the world. This can help find hidden stresses that might be causing the problem.
By talking about feelings or energy we usually keep inside, the holistic approach helps us let go of things that don’t belong to who we really are. Homeopathy works alongside this process to guide the body and mind toward healing, without harsh side effects, helping us feel better naturally.
History and Benefits
Developed over 200 years ago by Dr. Samuel Hahnemann, homeopathy is rooted in the principle of “like cures like”—the idea that a substance causing symptoms in a healthy person can, in small doses, treat similar symptoms in illness. It has since become a globally trusted form of medicine, recognized for its gentle, non-invasive, and holistic approach. Scientifically backed by numerous studies, homeopathy has shown efficacy in addressing acute and chronic conditions, as well as boosting the immune system naturally.
Homeopathy Research Institute
HRI is a UK-based charity dedicated to promoting high quality research in homeopathy at an international level.
Action des Remèdes Holistiques
Un processus très non invasif qui ramène l’organisme à l’homéostasie de manière très douce, souvent imperceptible pour la personne à ce moment-là. Une nouvelle lumière est projetée sur la vie.
Les Cycles de la Vie et l’Approche Holistique
La vie est en perpétuel changement, tout comme nous. Nous traversons différents cycles de vie, ce qui fait que nous sommes rarement dans un état constant. L’approche holistique nous aide à sortir des blocages que nous traversons inévitablement à plusieurs moments de notre vie et facilite notre adaptation à ce nouvel espace. Pensez simplement à vos années de lycée et imaginez ce que vivent la plupart des adolescents.
Découvrez la magie du mouvement intérieur pour ouvrir la voie à l’équilibre, à la croissance et aux nouvelles opportunités.
ACUTE CASES
For acute cases, treatment usually takes less time and a few different remedies may be used. Treatment is individualized.
– common cold and influenza support
– travel support
– wounds, burns support
– grief support
– wellness support
CHRONIC CASES
Chronic cases usually take a bit longer than acute and are followed for longer. In the first session we explore to understand what is in the way and how we would proceed further. Each treatment is individualized.
– A chronic issue is something that is bothering you for a long time, you haven’t been well since something has happened to you and homeostasis was distributed. You are not being able to get back to homeostasis on your own.
What the Holistic Approach looks like:
1. Understanding the Person as a Whole
The first step in the holistic approach is to see the person as a whole, not just a set of symptoms. This means looking at their body, mind, emotions, lifestyle, and how they view the world. We also explore the experiences and stresses they’ve gone through to understand the root cause of the problem.
2. Listening to the Body and Energy
During the sessions, we focus on the body’s energy. Homeopathy plays an important role here. It uses very small doses of natural substances to trigger the body’s healing process. The right homeopathic remedy is chosen based on how the person feels physically, emotionally, and mentally.
3. Individualized Plan
Each person’s plan is completely individualized. For example, if someone is dealing with stress or illness, we don’t just look at the symptoms but also consider their emotional and mental states. The plan is designed to help restore balance in the body, mind, and spirit. Homeopathy helps support the body in doing this in a natural, gentle, and non-invasive way.
4. Self-Exploration
Part of the holistic approach is supporting the person to explore their inner experiences and feelings. This helps identify stresses or emotions that may have been hidden or repressed. We look for energy or patterns that are not socially accepted or expressed, and by giving these feelings a voice, we help the person let go of them. This process allows them to not identify with the stress and better understand themselves.
5. Monitoring Progress and Adjusting the Plan
As you continue with the sessions, we track progress and see how the body is responding. If needed, adjustments are made to the homeopathic remedy or the overall approach to continue supporting healing.
Ongoing Support
Throughout the process, you’ll receive ongoing support, both through the treatments and by exploring your own feelings. The goal is to help you reconnect with your natural state of balance and well-being, not just through remedies but through understanding yourself more deeply.
What to Expect in a Session:
- Initial Consultation: The first session typically lasts longer as we gather detailed information about your health, lifestyle, emotional state, and any concerns you have. It’s important to share everything, even if it feels unrelated to the symptoms you’re facing.
- Remedy Choice: Based on the consultation and the totality of all symptoms, a homeopathic remedy can be chosen. It’s tailored specifically to you and how you experience life, not just your physical symptoms.
- Follow-Up Sessions: We’ll review your progress, discuss how you’re feeling, and see if any changes need to be made to your plan. These sessions also help uncover deeper layers of stress or emotional experiences that may need attention.
The Holistic Approach offers a more lasting solution by addressing the root cause of your symptoms, rather than just focusing on quick fixes that may bring temporary relief. While conventional methods often target acute symptoms, they can sometimes cause those symptoms to return with even more intensity. Through the holistic process, we work to restore balance within the body, offering natural relief that lasts in the long run. This approach helps to heal not just the symptoms but the underlying factors.
À PROPOS DE MOI
Mihaela est une coach en fertilité dévouée, spécialisée dans l’accompagnement des individus et des couples confrontés à des difficultés pour concevoir ou agrandir leur famille. À travers son propre parcours personnel face à l’infertilité, elle a développé une méthode unique et efficace pour identifier les causes sous-jacentes de l’infertilité, permettant à ses clients de prendre des mesures proactives pour atteindre leurs objectifs de fertilité.
En plus de son rôle de coach en fertilité, Mihaela est une praticienne holistique expérimentée, homéopathe classique et naturopathe.
Elle est :
- diplômée de MICH – Montreal Institute of Classical Homeopathy,
- membre professionnelle de L’Association des Naturopathes Professionnels du Québec,
- membre du SPHQ – Syndicat Professionnel des Homéopathes du Québec, et
- membre de HTSF-Canada – Homéopathes Thérapeutes sans Frontières / Homeopathic Therapists Without Borders.
TÉMOIGNAGES
CONTACT
Pour vous abonner à la newsletter, veuillez entrer dans le message : ABONNER